Olga has completely changed my body. I’m much stronger, have developed prettier lines, and proper technique. She can see where in my body I need to get stronger, and keeps big injuries away ❤️ I can’t recommend training with Olga enough.
I’ve been taking classes with Olga for 12 years! My goals and focus have changed many times over the years, but Olga has always found a way to meet me where I am at, and take me further safely, with creativity and curiosity. I am forever in awe of her seemingly endless knowledge about virtually any muscle or group of muscles, and how to activate and ensure they work together effectively. She has not only taught me that flexibility and strength must go hand and hand, but has given me the skills I need in my contortion journey to make that happen.
I started working with Olga a few years ago and I was surprised (in every class) how well she could see my form online and how she knew which muscles weren't activating. Then she would give me the perfect exercise to correct that. I am a very injured athlete with scoliosis and discs and I never left classes in pain. She has an amazing understanding of the body and gives the perfect cues...